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Relationships

Relationships profoundly affect mental health. Here you'll find information about attachment styles, codependency, and building healthier relationships.

Latest articles

Relationships

Avoidant Attachment - When Closeness Is Scary

Avoidant attachment develops in childhood when a child learns to suppress their emotions and cope alone. As an adult it shows as difficulty letting another person close. Change, however, is possible.

Relationships

Codependency - When the Other's Needs Come Before Your Own

Codependency means a state in which your own well-being and worth are built on serving another person’s needs. Recognize the signs and find concrete ways toward more balanced relationships.

Relationships

Attachment Styles - How Childhood Affects Relationships

Attachment style forms in early childhood and affects how we relate to closeness, trust, and conflicts as adults. Get to know the four attachment styles and learn to recognize your own pattern.